The View
off for an early run. 4k route to the pavilion and then however far it is to the oasis cafe for brekkie :0)
Running
new bell! ding dong
Not sure if I posted this or not over the weekend but putting up here anyhoo. My new bike bell from the exclusive wilkinsons designer botique ;0)
sun goes down at 2k mark
Thats 2k of my first ever 9.5km run. So close to a full 10km which is just amazing progress. you can see the detailed stats and route here-> http://bit.ly/kihgm7. The human body (even my flabby one) is an amazing piece of kit. [..]
Run Fatboy Run!
So this week I have decided to give myself a kick up the butt as far as my weight and fitness levels are concerned. This has included cutting out the 20 extra meals in a day, pruning back on my dairy intake [..]
