diet coke break
currently sat at the boat that rocked cafe on portland waiting for my body to cool down (helped by the dark sugar water above). I ran the 5 miles here in approx 45 mins but did have to pause a couple of [..]
Archive for July, 2011
picnic afternoons
Summer = Picnics…..or it flippin’ well should do! Today was a disco family picnic to celebrate my Mum’s birthday. It was really great to sit around in the sandsfoot castle gardens just chilling and having a giggle. Will hopefully fit more in [..]
high point // running to work
This morning I accomplished something I would of not even considered possible a few months ago. I ran from Weymouth to Dorchester to get to work. The reality is it wasn’t even that difficult and in fact the distance wasn’t as great [..]
hills to climb
Decided it was time to put some variety into my training this morning and repeatedly attack the hill I live on. It was hard work and not as exciting or pleasant as going out and racking up miles but a good workout [..]
some good reading material
I’m back to work today and the return to office drudgery is as painful as I expected. A slight ray of sunshine to hang onto is picking up this months copy of @MensRunningUK. If like me you’re new to running and don’t [..]
cool runnings…hey ya!
“feel the rhythm, feel the rhyme, something something something…it’s bobsled time. cool runnings!” ok ok so quoting a corny disney film is sinking to new levels of low to fill a blog post but actually think this film illustrates something i’m fast [..]
morning….flower festival
Managed to get up and moving at 6:30 this morning for a run. Its quite good fun running in strange territory and was nice to be tearing up the roads of rural devon. I went through the village (past the flower festival) [..]
summertime pursuits
I had a fab day taking photos in weymouth with @daz_rgr today and was joined by tyla from london. Tonight i’m in a small village somewhere in Devon watching a brass band and sipping wine. perfect.
jimminy cricket
First run today since knee issues on monday. I managed 4 miles with a couple of breaks but knee still feels totally wierd. In all other respects though it was a nice run. lovely weather and plenty so see around the harbour [..]
schools out
So today Robyn finishes her last day ever in her current school. When she returns for a new term it will be in a new town and in a new school. Exciting times ahead for the family disco. Robyn rocking the last [..]
harry popcorn and the microwave of secrets
Letting Robyn stay up late tonight as a treat to eat popcorn and watch the deathly hallows part one ready for part two at the cinema on friday. mmm popcorn #yummy
belly buttons
Belly buttons are awesome! Mine isn’t as deep as it used to be (which is nice!) but I still seem to collect enough fluff in there to start making a new jumper for the onset of winter. A random but true fact [..]
not sure if….
I’m not sure if the GD they gave me was for ‘GOAL DEFENSE ‘ or ‘GOD DAMN-SEXY’ either way netball remains a complete mystery to me. It was a good afternoon though supporting all the girls who’d turned up to play for [..]
