Monthly Archives: June 2011

New Personal Best - Fuck Yeah!

New Personal Best – Fuck Yeah!

A warm and sunny morning but somehow managed a non-stop 25 minute 5k run this morning setting my new PB at 25min and zero seconds (according to endomondo). Very pleased with that as I wouldn’t of even dreamt of getting to a 25min time a few weeks/months back. Its nice to get a faster time in but I don’t want to get… Read more →

temporary residence

temporary residence

well we've arrived at our destination and chloe and me completed tent construction before the heavens opened. Still got a few bits to sort but we'll do that in the morning (which will hopefully be dry). totally cheated for a late tea and went to the local chippy! yummy. Read more →

new 5K route

new 5K route

Trying out a new morning 5K route today. Needed the change of scene. I was pretty slow around but it was a nice route that circles radipole lake and finishes off much closer to my front door (which is handy in the mornings). It does finish off with an absolute killer hill. Always good to finish on quite literally a… Read more →

decked out

decked out

managed to get out of bed and get running this morning and although sluggish and hardwork I feel much better for it (endorphine junkie?). Last day in the office today and then a long weekend of camping ahead with Chloe and Robyn….can’t wait! Read more →

a tree

a tree

annoyingly didn't make it out of bed this morning for a run and exercise withdrawal and monday morning blues are combining to make me proper grumpy. Went for a ramble across the fields at lunchtime to try and cheer myself up…..it almost worked ;0) Read more →

10K for my Dad

10K for my Dad

Since I started running a little over 4 months ago and started losing weight various people have referred to me or what I’m doing as “inspirational”.  I’m sure (and hope) that these remarks are made flippantly as I’d hate to think of myself as an inspiration (that title should be reserved for very special people in my opinion). In fact… Read more →

invasion

invasion

nice run out this morning. later than normal but I think thats allowed on the weekend. Wierdly when I ran along the seafront this morning I found the british army had invaded the beach. I’m sure thats the military equivalent of a home goal ;0) anyhoo finished the run at the pheonix bakery where I had a quick chat with… Read more →